Celebrating Motherhood
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 coming soon... barefoot yoga rugs and gaiam yoga products for children and adults!  

Be sure you are signed up for Mama's love letters to be in the know! Just click that little pink triangle in the top right corner and as Sri K. Pattabhi Jois would say, "All is coming"...

"Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging." ~Lisa Edelstein

"So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts." ~K. Pattabhi Jois

""Body is not stiff.  Mind is stiff."  ~Shri K. Pattabhi Jois